Session Formats
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In-Person | In Office
The tried and true therapeutic format. In-person sessions are held at our private offices in Agoura Hills, California. Located in a secluded, quiet town center, our offices have a waiting room and 4 different private rooms to choose from. Each with a couch, cozy ambiance, and, of course, plenty of tissues.
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Virtual Telehealth
For those who prefer the comforts of home, sessions can be held remotely using your computer or mobile device. This is a great option for clients with physical limitations, busy schedules, or those in California not located in the immediate area.
Virtual sessions may also be right for you if the process of starting therapy feels daunting or intimidating as it can be comforting to start in the comfort of your home.
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Walk + Talk
We all know that taking a short walk each day improves overall well-being, but what about combining mental health walks and therapy? Instead of sitting in a room, clients have the option to their sessions outdoors and go on a walk with me as we engage in talk therapy. Curious about the added benefits of walk and talk therapy? Click here.